Kamitakai District, Nagano
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. (December 2009)
Kamitakai (上高井郡, Kamitakai-gun) is a district located in Nagano Prefecture, Japan.
As of 2003, the district has an estimated population of 19,073 and a density of 162.23 persons per km2. The total area is 117.57 km2.
Towns and villages
Coordinates: 36°39′58″N 138°24′43″E / 36.666°N 138.412°E / 36.666; 138.412