Spanish sprinter
Ángel Heras
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Born | (1958-09-18) 18 September 1958 (age 65) Zamora, Spain[1] |
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Height | 1.77 m (5 ft 10 in) |
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Weight | 67 kg (148 lb) |
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|
Sport | Athletics |
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Event(s) | 200 m, 400 m |
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Ángel Valentín de las Heras Lázaro (born 18 September 1958 in Zamora) is a retired Spanish sprinter who competed in the 200 and 400 metres.[2] He represented his country at the 1984 and 1992 Summer Olympics as well as two World Championships, in 1983 and 1987.
International competitions
Year |
Competition |
Venue |
Position |
Event |
Notes
|
Representing Spain
|
1975
|
European Junior Championships
|
Athens, Greece
|
3rd
|
4 × 100 m relay
|
40.52
|
1979
|
Mediterranean Games
|
Split, Yugoslavia
|
7th
|
200 m
|
21.63
|
5th
|
4 × 100 m relay
|
41.33
|
4th
|
4 × 400 m relay
|
3:11.20
|
1982
|
European Indoor Championships
|
Milan, Italy
|
11th (h)
|
200 m
|
21.71
|
European Championships
|
Athens, Greece
|
14th (h)
|
200 m
|
21.37
|
–
|
4 × 400 m relay
|
DNF
|
1983
|
European Indoor Championships
|
Budapest, Hungary
|
3rd
|
400 m
|
46.57
|
World Championships
|
Helsinki, Finland
|
22nd (qf)
|
200 m
|
21.25
|
–
|
400 m
|
DQ
|
15th (sf)
|
4 × 400 m relay
|
3:09.68
|
Mediterranean Games
|
Casablanca, Morocco
|
7th
|
400 m
|
46.57
|
3rd
|
4 × 400 m relay
|
3:06.54
|
Ibero-American Championships
|
Barcelona, Spain
|
3rd
|
100 m
|
10.65
|
2nd
|
200 m
|
21.09
|
1st
|
4 × 100 m relay
|
40.40
|
3rd
|
4 × 400 m relay
|
3:08.17
|
1984
|
Olympic Games
|
Los Angeles, United States
|
19th (qf)
|
400 m
|
45.88
|
18th (h)
|
4 × 400 m relay
|
3:08.79
|
1985
|
World Indoor Games
|
Paris, France
|
6th
|
400 m
|
54.09
|
European Indoor Championships
|
Piraeus, Greece
|
5th
|
400 m
|
46.68
|
World Cup
|
Canberra, Australia
|
4th
|
4 × 400 m relay
|
3:01.461
|
1986
|
European Indoor Championships
|
Madrid, Spain
|
11th (h)
|
400 m
|
48.22
|
European Championships
|
Stuttgart, West Germany
|
19th (h)
|
400 m
|
46.41
|
5th
|
4 × 400 m relay
|
3:04.12
|
1987
|
World Championships
|
Rome, Italy
|
12th (sf)
|
4 × 100 m relay
|
39.74
|
15th (sf)
|
4 × 400 m relay
|
3:06.41
|
1988
|
European Indoor Championships
|
Budapest, Hungary
|
12th (sf)
|
400 m
|
47.70
|
Ibero-American Championships
|
Mexico City, Mexico
|
3rd2
|
400 m hurdles
|
46.49
|
—
|
4 × 400 m relay
|
DNF
|
1992
|
Olympic Games
|
Barcelona, Spain
|
12th (h)
|
4 × 400 m relay
|
3:04.60
|
1Representing Europe
2Extra race
Personal bests
Outdoor
Indoor
References